It's often easier to stick with exercise or weight loss if you have the support of someone else or if you have an exercise buddy. So, as well as one-to-one personal training sessions, I also offer personal training for couples and small groups in homes across Eastbourne, Polegate, Jevington, East Dean, Friston and Willingdon in East Sussex.
You can get fitter, stronger and lose weight, all while having fun with a friend or family member. You can also share the cost of a Personal Trainer, as this is a cheaper option per person than one-to-one personal training sessions!
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