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I am a female Personal Trainer who can help you get fit in the comfort of your own home (or garden!). If you live in Eastbourne, Polegate, Jevington, East Dean, Friston or Willingdon in East Sussex, I can come to you for personal training.
Having a Personal Trainer at home is so convenient. It provides you with a consistent exercise schedule and teaches you safe, effective and creative ways to exercise at home. Whether you want to lose weight, gain strength or improve your nutrition and personal fitness, I can help.
All of the exercises which I plan will be tailored to your particular ability and all can be done within the home, even with limited space. I also provide all equipment.
There are lots of reasons to have a Personal Trainer, and for more information or to book a free, no-obligation consultation, please contact me. I'd love to hear from you! Please also see my prices page for details about personal trainer costs in Eastbourne.