Please do come and join in!
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Come and join in the fun and friendly exercise class for the over 50's.
Every Wednesday at 2pm.
Improve your strength, endurance, balance and flexibility, and have fun at the same time. The 45 minute class is suitable for all abilities and is excellent value at only £3.50 per session. Wear comfortable, layered clothing and comfortable shoes. Please bring your own water.
Shinewater Sports Centre, Milfoil Drive, Eastbourne, BN23 8ED