Workout Plans, Personal Training & Much More...

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My Services

I am a Personal Trainer offering a variety of services such as workout plans to help you achieve your fitness goals - whether it’s to lose weight, gain strength or to have fun while getting fit! I offer the following services in Eastbourne, Polegate, Jevington, East Dean, Friston and Willingdon in East Sussex:

• One-to-one personal training sessions in your own home.
• ​Bespoke personal training.
  
• Couples or small group personal training sessions, also in your home.
  
• Creating tailored exercise programmes and workout plans to help you achieve your specific goals, as well as optimising your overall health and fitness.
  
• Online personal training sessions via FaceTime, Skype, Zoom, WhatsApp, etc. 
  
• Exercise classes for older adults in Eastbourne.
  
• Nutritional advice to help you improve your everyday diet.

All of my personal training services include a free, no-obligation consultation to discuss what you would like to achieve. For more information about personal training or workout plans, please contact me - I’d love to hear from you! ​