I am a Personal Trainer in East Sussex, covering the areas of Eastbourne, Polegate, Jevington, East Dean, Friston and Willingdon. However, if you do not live in the area, I also offer online personal training sessions via FaceTime and Skype.
Each online session is in real-time (live) and you will receive the same personal training service as you would if I was in your home. And you can workout wherever you like: at home, at work, in the garden...wherever you have an internet connection.
I will create progressive exercise programmes to help you reach your health and fitness goals, even if you have no equipment. I can also provide nutritional advice and guidance to help you improve your diet and lose weight.
Please do contact me if you wish to discuss online personal training. Online training may not be suitable for those who are complete beginners to exercise, but we can discuss this together.
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